Professional Therapy Services from the comfort of your own space

We blend Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), EMDR, Brainspotting, Motivational Interviewing, and Mindfulness, along with other techniques. If your needs fall outside our expertise, we'll let you know and guide you toward the right support.

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About

We listen, act and transform

Whatever led you to this page, trust that you're exactly where you need to be. I'm not going to bombard you with credentials or fancy jargon—though if you’re curious, I did earn my Masters in Clinical Social Work from Fordham University back in the 1900s. Translation: I've been doing this for a while. I offer a free 15-minute consultation. It’s your chance to share, ask questions, and see if we vibe. If it feels right, we can schedule your first session. So, what do you say—ready to dive in, or just want to chat first? Either way, I’m rooting for you.